make every day count(讓每一天都值得)

86,400 seconds are what we have in a day.
每一天都有86,400秒鐘
Think of it like a bank that  credits  your account each morning with $86,400.
想像每天早上有個銀行在你的帳戶裡存了86,400元
But then it  carries over  no  balance  for tomorrow.
但是無法累積到隔天
What you are left with is the memory of a day.
所留下的就是一天的回憶
So what can you do to make every day count?
而你會如何做，使每天都值得呢？

But if we are not careful, time will  pass  us  by  unnoticed.
但如果我們不留意，時間便會在不經意中與我們擦肩而過
Lousy  habits make us choose to walk the path of least resistance, or stick within
our comfort zone.
不良習慣使我們選擇走最輕鬆的路，或待在舒適圈中。
You need a clear mindset to stay focused everyday:
你需要清晰的思維，使每日的生活更聚焦

□  Do I treat people the way that I would like to be treated?
　  我是否對待他人如同自己想被對待的方式？
□  Do I appreciate what I have in my life?
　  我是否對生活中的所有感恩？
□  Do I improve on what I have with some extra hard work to achieve that goal?
　  我是否能改進現有的，並為了達成目標付出額外努力？

There is a saying,
有一句話是這麼說的：
“Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why it is called
the present.”
「昨天已是歷史，明天仍是未知，今天卻是一個禮物。這就是為何我們稱之為現在。」
（譯註：英文的現在與禮物同字）
Although you can not change history or understand the mystery,
雖然你無法改變歷史或理解未知
you hold a key which can create your own history and solve the mystery—today.
但你擁有能創造歷史及解開未知的關鍵──就是今天。