xhome 2010-2-18 11:05
荷葉蒸石斑
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft22p.jpg[/img]
0hr30min
製作難度：★★☆☆☆
份量： 4人
過年一定要吃魚，代表年年有餘嘛，今次 Angel用了鮮荷葉去蒸，帶點荷葉香味。
材料：
石斑肉 1條、大頭菜 2片、乾荷葉 1塊、果皮 1小片、薑 3片、葱 2棵、紅椒 1隻（切絲）
調味料：
鹽/糖各 1/2茶匙、生粉 1茶匙、蛋白 1湯匙、胡椒粉/麻油各少許
做法：
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft22p.jpg[/img]
1.石斑肉切片，加調味料拌勻醃 15分鐘。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft23p.jpg[/img]
2.果皮浸軟，刮去瓤後切絲。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft24p.jpg[/img]
3.將荷葉洗淨，用熱水灼燙後抹乾。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft25p.jpg[/img]
4.將薑、大頭菜及葱切絲，放入石斑肉拌勻。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20100217/small/17ft26p.jpg[/img]
5.在蒸籠鋪上錫紙，再鋪荷葉，排上石斑肉，鋪上果皮絲後包好荷葉，用竹籤穿好，放入鑊用大火隔水蒸 8至 10分鐘，剪開荷葉撒上紅椒絲作裝飾即可。